Bouke Dieleman 5000m row
5,000
Meters
22:47.2
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 138 |
May 03, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000 | 2:16.7 | 137 | 771 | 25 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 25 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 25 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 26 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 26 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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