Bouke Dieleman v1:00/1:00r...3 row
1,142
Meters
3:52.6
Time
1:41.8
Pace
92
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,546 |
| Overall Time | 8:22.6 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
| Drag Factor | 141 |
May 10, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,142 | 1:41.8 | 331 | 1440 | 34 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | |
| r: 1:00 | 171 | |||||
| 1:30.0 | 447 | 1:40.6 | 343 | 1480 | 35 | |
| r: 1:30 | 233 | |||||
| 1:22.6 | 390 | 1:45.8 | 295 | 1314 | 34 | |
| r404 |
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