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Bouke Dieleman v0:20/0:10r...24 row

2,321

Meters

8:00.0

Time

1:43.4

Pace

173

Calories

Rest Distance2,224
Rest Time11:40.0
Overall Distance4,545
Overall Time19:40.0
Average Watts317
Calories Per Hour1389
Stroke Rate37
Stroke Count580
Drag Factor139

May 16, 2025 08:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,321 1:43.4 317 1389 37
0:20.0 105 1:35.2 405 1694 33
r: 0:10 45
0:20.0 101 1:39.0 361 1541 36
r: 0:10 41
0:20.0 100 1:40.0 350 1504 36
r: 0:10 41
0:20.0 98 1:42.0 329 1433 39
r: 0:10 36
0:20.0 95 1:45.2 300 1332 39
r: 0:10 36
0:20.0 96 1:44.1 310 1365 39
r: 0:10 34
0:20.0 94 1:46.3 291 1300 39
r: 0:10 33
0:20.0 98 1:42.0 329 1433 39
r: 4:00 728
0:20.0 97 1:43.0 319 1399 33
r: 0:10 36
0:20.0 97 1:43.0 319 1399 36
r: 0:10 34
0:20.0 98 1:42.0 329 1433 39
r: 0:10 35
0:20.0 95 1:45.2 300 1332 39
r: 0:10 33
0:20.0 94 1:46.3 291 1300 36
r: 0:10 34
0:20.0 96 1:44.1 310 1365 39
r: 0:10 32
0:20.0 93 1:47.5 282 1268 36
r: 0:10 33
0:20.0 97 1:43.0 319 1399 39
r: 4:00 736
0:20.0 97 1:43.0 319 1399 33
r: 0:10 36
0:20.0 97 1:43.0 319 1399 36
r: 0:10 35
0:20.0 97 1:43.0 319 1399 39
r: 0:10 37
0:20.0 96 1:44.1 310 1365 39
r: 0:10 34
0:20.0 94 1:46.3 291 1300 36
r: 0:10 33
0:20.0 95 1:45.2 300 1332 36
r: 0:10 33
0:20.0 93 1:47.5 282 1268 36
r: 0:10 32
0:20.0 99 1:41.0 340 1468 39
r: 0:10 17
r2,224

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Workout Graph

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