Bouke Dieleman 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 139 |
May 16, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 776 | 26 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 26 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 26 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 28 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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