Bouke Dieleman 5000m row
5,000
Meters
22:30.5
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 137 |
June 29, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,000 | 2:15.0 | 142 | 789 | 294 | 27 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 56 | 25 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 58 | 27 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 59 | 28 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 61 | 29 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 60 | 28 |
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Workout Graph
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