Bouke Dieleman 20:45 row
4,528
Meters
20:45.4
Time
2:17.5
Pace
262
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 134 |
July 06, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 4,528 | 2:17.5 | 135 | 763 | 25 | 116 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 116 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 114 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 115 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 122 |
| 20:45.4 | 154 | 2:27.4 | 109 | 676 | 24 | 115 |
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Workout Graph
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