Bouke Dieleman 3500m row
3,500
Meters
16:10.8
Time
2:18.6
Pace
201
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 136 |
July 17, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.8 | 3,500 | 2:18.6 | 131 | 751 | 26 | 118 |
| 3:29.3 | 700 | 2:29.5 | 105 | 660 | 25 | 111 |
| 3:11.3 | 1,400 | 2:16.6 | 137 | 772 | 27 | 118 |
| 2:59.2 | 2,100 | 2:08.0 | 167 | 874 | 28 | 132 |
| 3:12.3 | 2,800 | 2:17.3 | 135 | 764 | 27 | 120 |
| 3:18.8 | 3,500 | 2:22.0 | 122 | 720 | 27 | 110 |
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Workout Graph
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