Bouke Dieleman 5000m row
5,000
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 136 |
July 24, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.2 | 5,000 | 1:57.2 | 217 | 1047 | 29 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 29 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 28 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 30 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 30 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 32 |
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Workout Graph
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