Bouke Dieleman 5000m row
5,000
Meters
23:05.7
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 136 |
August 08, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.7 | 5,000 | 2:18.5 | 132 | 745 | 287 | 26 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 26 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 786 | 59 | 27 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 738 | 57 | 27 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 736 | 57 | 27 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 760 | 58 | 28 |
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Workout Graph
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