Bouke Dieleman 150c row
2,520
Meters
11:24.5
Time
2:15.8
Pace
150
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 137 |
August 09, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,520 | 2:15.8 | 140 | 780 | 150 | 26 |
| 2:23.8 | 515 | 2:19.6 | 129 | 742 | 30 | 26 |
| 2:17.7 | 506 | 2:16.0 | 139 | 778 | 30 | 26 |
| 2:17.4 | 505 | 2:16.0 | 139 | 778 | 30 | 27 |
| 2:14.0 | 499 | 2:14.2 | 145 | 797 | 30 | 27 |
| 2:11.7 | 495 | 2:13.0 | 149 | 811 | 30 | 27 |
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Workout Graph
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