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Bouke Dieleman v0:20/0:10r...24 row

2,328

Meters

8:00.0

Time

1:43.0

Pace

172

Calories

Rest Distance2,151
Rest Time11:40.0
Overall Distance4,479
Overall Time19:40.0
Average Watts319
Calories Per Hour1399
Stroke Rate37
Stroke Count587
Drag Factor137

August 26, 2025 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,328 1:43.0 319 1399 37
0:20.0 105 1:35.2 405 1694 39
r: 0:10 43
0:20.0 101 1:39.0 361 1541 36
r: 0:10 40
0:20.0 98 1:42.0 329 1433 39
r: 0:10 40
0:20.0 97 1:43.0 319 1399 36
r: 0:10 38
0:20.0 97 1:43.0 319 1399 36
r: 0:10 38
0:20.0 96 1:44.1 310 1365 39
r: 0:10 35
0:20.0 93 1:47.5 282 1268 36
r: 0:10 33
0:20.0 99 1:41.0 340 1468 39
r: 4:00 683
0:20.0 97 1:43.0 319 1399 33
r: 0:10 39
0:20.0 97 1:43.0 319 1399 36
r: 0:10 38
0:20.0 97 1:43.0 319 1399 36
r: 0:10 36
0:20.0 96 1:44.1 310 1365 39
r: 0:10 35
0:20.0 96 1:44.1 310 1365 39
r: 0:10 35
0:20.0 96 1:44.1 310 1365 39
r: 0:10 35
0:20.0 97 1:43.0 319 1399 39
r: 0:10 35
0:20.0 98 1:42.0 329 1433 39
r: 4:00 688
0:20.0 97 1:43.0 319 1399 33
r: 0:10 37
0:20.0 97 1:43.0 319 1399 36
r: 0:10 36
0:20.0 96 1:44.1 310 1365 39
r: 0:10 33
0:20.0 96 1:44.1 310 1365 39
r: 0:10 33
0:20.0 96 1:44.1 310 1365 36
r: 0:10 33
0:20.0 93 1:47.5 282 1268 36
r: 0:10 31
0:20.0 92 1:48.6 273 1237 36
r: 0:10 32
0:20.0 101 1:39.0 361 1541 36
r: 0:10 25
r2,151

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Workout Graph

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