Bouke Dieleman 5000m row
5,000
Meters
21:27.8
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 135 |
August 31, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.8 | 5,000 | 2:08.7 | 164 | 864 | 26 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 27 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 27 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 27 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 27 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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