Bouke Dieleman 23:09 row
5,021
Meters
23:09.6
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 136 |
September 05, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 5,021 | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 23:09.6 | 669 | 2:21.7 | 123 | 723 | 25 |
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Workout Graph
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