Bouke Dieleman 18:25 row
4,000
Meters
18:25.6
Time
2:18.2
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 136 |
September 05, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.6 | 4,000 | 2:18.2 | 133 | 756 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 18:25.6 | 729 | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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