Bouke Dieleman v2:00/1:00r...8 row
4,450
Meters
16:00.0
Time
1:47.8
Pace
334
Calories
| Rest Distance | 1,158 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,608 |
| Overall Time | 24:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 138 |
September 18, 2025 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,450 | 1:47.8 | 279 | 1259 | 32 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 33 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 33 | |
| r: 1:00 | 170 | |||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 33 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 34 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 32 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 32 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 33 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 33 | |
| r: 1:00 | 17 | |||||
| r1,158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.