Bouke Dieleman v4:00/2:00r...2 row
1,367
Meters
5:12.6
Time
1:54.3
Pace
97
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,724 |
| Overall Time | 9:12.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 140 |
September 27, 2025 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,367 | 1:54.3 | 234 | 1105 | 30 | |
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 31 | |
| r: 2:00 | 357 | |||||
| 1:12.6 | 290 | 2:05.1 | 178 | 914 | 28 | |
| r357 |
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Workout Graph
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