Bouke Dieleman 5000m row
5,000
Meters
21:27.2
Time
2:08.7
Pace
314
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 140 |
October 15, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000 | 2:08.7 | 164 | 878 | 314 | 27 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 970 | 66 | 29 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 953 | 65 | 28 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 852 | 62 | 28 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 853 | 62 | 28 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 775 | 59 | 27 |
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Workout Graph
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