Bouke Dieleman 4015m row
4,015
Meters
15:26.4
Time
1:55.3
Pace
284
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 141 |
October 18, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 4,015 | 1:55.3 | 228 | 1084 | 28 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 28 |
| 7:33.2 | 4,000 | 1:53.3 | 241 | 1128 | 29 |
| 0:04.9 | 4,015 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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