Bouke Dieleman 4195m row

4,195

Meters

16:19.6

Time

1:56.7

Pace

291

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate28
Stroke Count464
Drag Factor136

October 25, 2025 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:19.6 4,195 1:56.7 220 1056 28
7:50.7 2,000 1:57.6 215 1039 29
7:42.9 4,000 1:55.7 226 1077 28
0:46.1 4,195 1:58.2 212 1029 26

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Workout Graph

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