Bouke Dieleman 5000m row
5,000
Meters
19:04.1
Time
1:54.4
Pace
355
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 139 |
October 29, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.1 | 5,000 | 1:54.4 | 234 | 1104 | 30 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 29 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 31 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 31 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 33 |
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Workout Graph
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