Bouke Dieleman v500m/2:00r...2 row
858
Meters
3:05.3
Time
1:47.9
Pace
67
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,187 |
| Overall Time | 7:05.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 140 |
November 09, 2025 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 858 | 1:47.9 | 278 | 1256 | 31 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 34 | |
| r: 2:00 | 329 | |||||
| 1:19.7 | 359 | 1:51.0 | 256 | 1180 | 28 | |
| r329 |
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Workout Graph
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