Bouke Dieleman 6000m row
6,000
Meters
23:00.3
Time
1:55.0
Pace
424
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 142 |
November 18, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 6,000 | 1:55.0 | 230 | 1091 | 28 |
| 4:40.4 | 1,200 | 1:56.8 | 219 | 1055 | 27 |
| 4:38.0 | 2,400 | 1:55.8 | 225 | 1075 | 27 |
| 4:35.1 | 3,600 | 1:54.6 | 232 | 1099 | 27 |
| 4:34.3 | 4,800 | 1:54.2 | 234 | 1106 | 29 |
| 4:32.3 | 6,000 | 1:53.4 | 240 | 1124 | 32 |
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Workout Graph
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