Bouke Dieleman 30:00 row
7,331
Meters
30:00.0
Time
2:02.7
Pace
481
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 142 |
December 12, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331 | 2:02.7 | 189 | 951 | 481 | 27 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 48 | 28 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 27 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 48 | 27 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 48 | 27 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 48 | 27 |
| 18:00.0 | 734 | 2:02.6 | 190 | 953 | 49 | 27 |
| 21:00.0 | 735 | 2:02.4 | 191 | 956 | 48 | 27 |
| 24:00.0 | 735 | 2:02.4 | 191 | 956 | 48 | 27 |
| 27:00.0 | 735 | 2:02.4 | 191 | 956 | 49 | 27 |
| 30:00.0 | 735 | 2:02.4 | 191 | 956 | 48 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.