Bouke Dieleman 21:55 row
5,022
Meters
21:55.4
Time
2:10.9
Pace
314
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 148 |
December 27, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,022 | 2:10.9 | 156 | 859 | 314 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 27 |
| 21:55.4 | 497 | 1:56.0 | 224 | 1091 | 35 | 30 |
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Workout Graph
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