Bouke Dieleman 3000m row
3,000
Meters
13:48.0
Time
2:18.0
Pace
177
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 147 |
December 28, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.0 | 3,000 | 2:18.0 | 133 | 758 | 177 | 25 |
| 3:00.6 | 600 | 2:30.5 | 103 | 653 | 33 | 24 |
| 2:45.7 | 1,200 | 2:18.0 | 133 | 757 | 36 | 25 |
| 2:42.9 | 1,800 | 2:15.7 | 140 | 781 | 35 | 25 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 812 | 37 | 26 |
| 2:39.3 | 3,000 | 2:12.7 | 150 | 814 | 36 | 26 |
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Workout Graph
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