Bouke Dieleman 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 144 |
January 19, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 942 | 325 | 27 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 912 | 64 | 27 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 920 | 64 | 27 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 969 | 66 | 27 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 939 | 65 | 27 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 975 | 66 | 28 |
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Workout Graph
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