Bouke Dieleman v2:00/1:00r...6 row
3,360
Meters
12:00.0
Time
1:47.1
Pace
259
Calories
| Rest Distance | 937 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,297 |
| Overall Time | 18:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 510 |
| Drag Factor | 144 |
January 24, 2026 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,360 | 1:47.1 | 285 | 1279 | 32 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 32 | |
| r: 1:00 | 192 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 31 | |
| r: 1:00 | 173 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 32 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 33 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 32 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 33 | |
| r: 1:00 | 146 | |||||
| r937 |
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Workout Graph
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