Bouke Dieleman 21:54 row
5,000
Meters
21:54.7
Time
2:11.4
Pace
310
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 144 |
January 24, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,000 | 2:11.4 | 154 | 830 | 310 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 65 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 27 |
| 21:54.7 | 432 | 2:12.7 | 150 | 814 | 28 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.