Bouke Dieleman v2:00/1:00r...3 row
1,976
Meters
7:00.0
Time
1:46.2
Pace
154
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,367 |
| Overall Time | 10:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 33 |
| Stroke Count | 283 |
| Drag Factor | 142 |
March 01, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,976 | 1:46.2 | 292 | 1303 | 33 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 32 | |
| r: 1:00 | 185 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 34 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 35 | |
| r: 1:00 | 45 | |||||
| r391 |
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Workout Graph
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