Bouke Dieleman 5000m row
5,000
Meters
19:39.4
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 142 |
March 08, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000 | 1:57.9 | 213 | 1034 | 344 | 27 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 65 | 27 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 67 | 27 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 69 | 27 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 71 | 27 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 72 | 28 |
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Workout Graph
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