Bouke Dieleman 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
324
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 142 |
March 15, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 936 | 324 | 27 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 889 | 63 | 27 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 946 | 65 | 28 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 913 | 64 | 27 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 941 | 65 | 27 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 996 | 67 | 27 |
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Workout Graph
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