Bouke Dieleman 5000m row
5,000
Meters
21:13.8
Time
2:07.3
Pace
317
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 141 |
May 01, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.8 | 5,000 | 2:07.3 | 169 | 895 | 317 | 25 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 900 | 64 | 26 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 886 | 63 | 25 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 886 | 63 | 25 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 886 | 63 | 25 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 920 | 64 | 25 |
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Workout Graph
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