Bouke Dieleman 3824m row
3,824
Meters
16:32.5
Time
2:09.7
Pace
240
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 137 |
May 02, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.5 | 3,824 | 2:09.7 | 160 | 870 | 240 | 26 |
| 3:44.3 | 800 | 2:20.1 | 127 | 754 | 47 | 25 |
| 3:31.0 | 1,600 | 2:11.8 | 153 | 836 | 49 | 26 |
| 3:28.9 | 2,400 | 2:10.5 | 157 | 844 | 49 | 26 |
| 3:20.6 | 3,200 | 2:05.3 | 178 | 933 | 52 | 28 |
| 2:27.7 | 3,824 | 1:58.3 | 211 | 1048 | 43 | 31 |
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Workout Graph
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