Bouke Dieleman 4:23 row
1,014
Meters
4:23.1
Time
2:09.7
Pace
67
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 140 |
May 08, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,014 | 2:09.7 | 160 | 916 | 67 | 25 |
| 4:23.1 | 1,015 | 2:09.6 | 161 | 916 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.