Bouke Dieleman 5000m row
5,000
Meters
20:11.6
Time
2:01.1
Pace
334
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 140 |
May 09, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 992 | 334 | 28 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1029 | 68 | 28 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 977 | 66 | 28 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 964 | 66 | 28 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 951 | 65 | 29 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1041 | 69 | 31 |
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Workout Graph
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