Bouke Dieleman 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 137 |
July 24, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 850 | 425 | 27 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 26 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 27 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 920 | 92 | 27 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 28 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 880 | 88 | 28 |
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Workout Graph
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