Bouke Dieleman 5000m row
5,000
Meters
21:23.2
Time
2:08.3
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 133 |
August 04, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.2 | 5,000 | 2:08.3 | 166 | 878 | 313 | 27 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 913 | 64 | 28 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 867 | 62 | 28 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 859 | 62 | 27 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 858 | 62 | 28 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 891 | 63 | 28 |
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Workout Graph
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