Bouke Dieleman 30:00 row
7,393
Meters
30:00.0
Time
2:01.7
Pace
490
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 137 |
August 11, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,393 | 2:01.7 | 194 | 980 | 490 | 28 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 940 | 94 | 26 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 970 | 97 | 27 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 960 | 96 | 27 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 980 | 98 | 29 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1050 | 105 | 32 |
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Workout Graph
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