Bouke Dieleman 6x500m/2:00r row
3,000
Meters
12:08.7
Time
2:01.4
Pace
198
Calories
| Rest Distance | 2,438 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,438 |
| Overall Time | 24:08.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 135 |
September 09, 2026 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 3,000 | 2:01.4 | 195 | 978 | 26 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 981 | 26 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 972 | 26 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 26 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 979 | 26 | |
| 2:01.2 | 500 | 2:01.2 | 197 | 980 | 26 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 979 | 26 | |
| r2,438 |
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Workout Graph
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