Bouke Dieleman 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
470
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 137 |
September 28, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 940 | 470 | 25 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 870 | 87 | 24 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 24 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 920 | 92 | 24 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 970 | 97 | 25 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1050 | 105 | 29 |
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Workout Graph
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