Bouke Dieleman 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
34
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 139 |
October 13, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 27 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1086 | 7 | 28 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1095 | 7 | 29 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 29 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1086 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.