Bouke Dieleman 4x2000m/2:00r row
8,000
Meters
31:35.9
Time
1:58.4
Pace
544
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,128 |
| Overall Time | 39:35.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 1023 |
| Drag Factor | 140 |
October 19, 2026 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 8,000 | 1:58.4 | 210 | 1032 | 28 | |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1061 | 27 | |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1031 | 27 | |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1021 | 27 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1017 | 29 | |
| r1,128 |
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Workout Graph
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