Bouke Dieleman 9000m row
9,000
Meters
38:32.8
Time
2:08.4
Pace
564
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 137 |
October 21, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.8 | 9,000 | 2:08.4 | 165 | 877 | 564 | 24 |
| 7:42.4 | 1,800 | 2:08.4 | 165 | 871 | 112 | 25 |
| 7:40.8 | 3,600 | 2:08.0 | 167 | 890 | 114 | 25 |
| 7:43.5 | 5,400 | 2:08.7 | 164 | 869 | 112 | 24 |
| 7:43.3 | 7,200 | 2:08.6 | 164 | 878 | 113 | 24 |
| 7:42.8 | 9,000 | 2:08.5 | 165 | 878 | 113 | 25 |
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Workout Graph
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