Bouke Dieleman 9000m row
9,000
Meters
36:44.1
Time
2:02.4
Pace
593
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 136 |
October 23, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.1 | 9,000 | 2:02.4 | 191 | 968 | 593 | 25 |
| 7:35.2 | 1,800 | 2:06.4 | 173 | 901 | 114 | 25 |
| 7:27.4 | 3,600 | 2:04.2 | 182 | 941 | 117 | 25 |
| 7:21.4 | 5,400 | 2:02.6 | 190 | 962 | 118 | 26 |
| 7:18.0 | 7,200 | 2:01.6 | 194 | 986 | 120 | 26 |
| 7:02.1 | 9,000 | 1:57.2 | 217 | 1057 | 124 | 28 |
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Workout Graph
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