Bouke Dieleman 6x1000m/2:30r row
6,000
Meters
23:10.6
Time
1:55.8
Pace
417
Calories
| Rest Distance | 2,054 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,054 |
| Overall Time | 38:10.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 936 |
| Drag Factor | 137 |
October 27, 2026 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 6,000 | 1:55.8 | 225 | 1079 | 29 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1067 | 28 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1087 | 28 | |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1094 | 29 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 29 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1067 | 28 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1091 | 30 | |
| r2,054 |
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Workout Graph
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