Bouke Dieleman 9500m row
9,500
Meters
40:10.5
Time
2:06.8
Pace
604
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 138 |
October 29, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.5 | 9,500 | 2:06.8 | 171 | 902 | 604 | 24 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 863 | 124 | 24 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 881 | 126 | 25 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 875 | 125 | 24 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 925 | 129 | 25 |
| 6:03.3 | 9,500 | 2:01.1 | 197 | 990 | 100 | 26 |
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Workout Graph
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