Bouke Dieleman 5000m row
5,000
Meters
19:42.3
Time
1:58.2
Pace
339
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 136 |
August 23, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 5,000 | 1:58.2 | 212 | 1028 | 28 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 27 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 29 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 29 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 28 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1095 | 31 |
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Workout Graph
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