Bouke Dieleman 5009m row
5,009
Meters
19:41.3
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 137 |
September 11, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,009 | 1:57.9 | 213 | 1034 | 28 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 27 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 28 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 29 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1049 | 29 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 30 |
| 0:02.5 | 5,009 | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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