Bouke Dieleman 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 140 |
September 20, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 955 | 25 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 26 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 25 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 25 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 25 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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