Bouke Dieleman v500m/1:00r...2 row
1,000
Meters
3:26.4
Time
1:43.2
Pace
79
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,190 |
| Overall Time | 5:26.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 35 |
| Stroke Count | 144 |
| Drag Factor | 140 |
September 20, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 35 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 35 | |
| r: 1:00 | 171 | |||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 36 | |
| r: 1:00 | 19 | |||||
| r190 |
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Workout Graph
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